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2. The Foods Experts Want You to Eat to Boost Hair Growth - AOL

   www.aol.com/foods-experts-want-eat-boost...

   Nuts and seeds. Nuts and seeds supply the body with omega-3 fatty acids, vitamin E, and zinc. Omega-3 fatty acids and vitamin E both possess anti-inflammatory properties that protect hair ...

3. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/12-best-vitamins-hair-growth...

   3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

4. 15 Expert Tips to Make Your Hair Grow Faster and Healthier - AOL

   www.aol.com/lifestyle/15-expert-tips-hair-grow...

   Hair growth starts at the scalp. Not only will scalp massages feel good, but they'll also stimulate blood flow and help to remove dead skin cells—both of which will encourage healthy hair growth ...

5. The best hair growth vitamins and supplements of 2024 - AOL

   www.aol.com/lifestyle/best-hair-growth-vitamins...

   Key ingredients: Biotin, vitamin A, vitamin C, vitamin E, hyaluronic acid Nature Bounty's Extra Strength Hair, Skin & Nail soft gels is our choice for the best overall hair growth vitamin. It is a ...

6. Organic coffee - Wikipedia

   en.wikipedia.org/wiki/Organic_coffee

   Organic coffee helps soils even though, "1/3 [of] farmers had problems obtaining organic fertilizer[s]". [5] Many would-be organic farmers lack the funding to establish environmentally friendly fertilizers to help their coffee grow at competitive rates. The prices that farmers get for their coffee may vary drastically (3021). [6]

7. Coffee - Wikipedia

   en.wikipedia.org/wiki/Coffee

   Coffee production uses a large volume of water. On average it takes about 140 litres (37 US gal) of water to grow the coffee beans needed to produce one cup of coffee. Growing the plants needed to produce 1 kg (2.2 lb) of roasted coffee in Africa, South America or Asia requires 26,400 litres (7,000 US gal) of water. [87]