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2. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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   Regular yogurt contains about 5 grams of protein per serving. But some types of yogurt, such as Greek yogurt, naturally contain more protein — sometimes even double or more the amount of protein ...

3. Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful? - AOL

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   Not long ago, Greek yogurt was considered an exotic option. Today, it's as ubiquitous as regular dairy yogurt. Most consumers give a big thumbs-up to its taste -- tangier, less sweet and creamier ...

4. Is Greek yogurt better for you than regular yogurt? - AOL

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   Because it is strained so much, it takes a lot more milk (up to 4 times as much) to make the same amount of Greek yogurt than regular yogurt. The result is a thicker, creamier texture similar to ...

5. The health benefits of Greek yogurt - AOL

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   “Greek yogurt has about double the protein content of regular yogurt, which helps to increase satiety and manage blood sugars,” Elena Usdenski, a certified fertility and prenatal dietitian ...

6. 12 Best Vitamins for Hair Growth - AOL

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   3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

7. 16 Types of Yogurt, Explained (Because the Dairy Aisle Is ...

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   Fage. Nutrition per cup (low fat): 145 calories, 8g carbs, 20g protein, 4g fat, 7g sugars Arguably the darling of the dairy aisle in the U.S., Greek yogurt is a type of strained yogurt, which ...