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In 2020, I completed the 75 Hard challenge. The two-a-day workouts, the water intake, the diet, the reading, all of it. The super-strict program is all over TikTok (and other platforms), and since ...
75 Hard doesn't include any rest days. Your body needs rest, says Lee: "There's no way you can go 100 percent twice a day, every single day, for 75 days straight."
The 75 Hard challenge was created in by Andy Frisella in 2019 and is touted as a "transformative mental toughness program," per the official website. There are five main pillars to the 75 Hard ...
The 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75 Hard rules, diet, workouts — and if it's a safe way to lose weight.
The distances of the races are expressed in miles, furlongs and yards. In 2017 the BHA concluded a racecourse survey and remeasurement which led to some racecourses changing the exact distance of some races, or moving race start points to fit with advertised race distances. [1]
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The first 46ers were brothers Robert and George Marshall, along with their guide and family friend Herbert Clark. The Marshalls spent much of their childhood in the Adirondacks, obsessing over the collection of Verplanck Colvin maps owned by their father, Louis Marshall. They devised criteria for the high peaks they would climb—every summit ...
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