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  2. Harrington rod - Wikipedia

    en.wikipedia.org/wiki/Harrington_rod

    Flatback syndrome is a problem that develops in some patients treated with Harrington rod instrumentation, where the rod extends down into lower part of the lumbar spine. Because the Harrington cannot follow the natural lordosis of the lower back (i.e. the backwaist curve), the spine is straightened out into an unnatural position. At first, the ...

  3. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds. The patient then relaxes, drops the legs down and repeats the exercise again. [citation needed]

  4. Doing these 20 exercises now can prevent low-back pain later

    www.aol.com/lower-back-workouts-11-exercises...

    Try these bodyweight lower-back exercises for the best workout at home. ... impacting 619 million individuals. That number is expected to rise to 843 million by 2050!

  5. 22 best back exercises to improve posture and reduce pain - AOL

    www.aol.com/11-exercises-strengthen-back-reduce...

    The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or bodyweight. 22 best back exercises to improve posture and reduce pain Skip to ...

  6. 5 easy exercises for your lower back to alleviate desk job ...

    www.aol.com/news/5-easy-exercises-lower-back...

    To learn more about how sitting affects the body, and why these exercises are important, read our first piece in the series. And you can find the entire series here . A routine for your lower back ...

  7. Bertolotti's syndrome - Wikipedia

    en.wikipedia.org/wiki/Bertolotti's_syndrome

    Bertolotti's syndrome is a commonly missed cause of back pain which occurs due to lumbosacral transitional vertebrae (LSTV). It is a congenital condition but is not usually symptomatic until one's later twenties or early thirties. [1] However, there are a few cases of Bertolotti's that become symptomatic at a much earlier age.

  8. Kaiser San Jose Medical Center - Wikipedia

    en.wikipedia.org/wiki/Kaiser_San_Jose_Medical_Center

    Kaiser San Jose Medical Center, also known as Kaiser Santa Teresa, is a Kaiser Permanente hospital in San Jose, California, located in the Santa Teresa district of South San Jose. Kaiser San Jose has been ranked within the top 50 best hospitals in the United States by Healthgrades in 2019, 2020, and 2021.

  9. 5 ab exercises more effective than crunches - AOL

    www.aol.com/article/2016/07/19/ab-exercises...

    Team up with Anna Kaiser from AKT InMotion to get the best moves for tight, toned abdominals.