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  2. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    Cold shock response is a series of neurogenic cardio-respiratory responses caused by sudden immersion in cold water. In cold water immersions, such as by falling through thin ice, cold shock response is perhaps the most common cause of death. [1] Also, the abrupt contact with very cold water may cause involuntary inhalation, which, if ...

  3. Human physiology of underwater diving - Wikipedia

    en.wikipedia.org/wiki/Human_physiology_of...

    Cold shock response is the physiological response of organisms to sudden cold, especially cold water, and is a common cause of death from immersion in very cold water, [5] such as by falling through thin ice. The immediate shock of the cold causes involuntary inhalation, which if underwater can result in drowning.

  4. Health Benefits of Cold Water Therapy May Be Short-Lived ...

    www.aol.com/health-benefits-cold-water-therapy...

    For example, cold-water immersion reduced stress levels only during the 12 hours after people were exposed to the cold. In addition, people who took 30-, 60- or 90-second cold showers for 30 days ...

  5. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  6. These Swimming Health Benefits Are Very Impressive - AOL

    www.aol.com/lifestyle/swimming-health-benefits...

    The health benefits of swimming, including weight management, mood regulation and more, plus swimming tips for beginners and the disadvantages of swimming.

  7. Underwater diving - Wikipedia

    en.wikipedia.org/wiki/Underwater_diving

    The ability to dive and swim underwater while holding one's breath is considered a useful emergency skill, an important part of water sport and Navy safety training, and an enjoyable leisure activity. [38] Underwater diving without breathing apparatus can be categorised as underwater swimming, snorkelling and freediving. These categories ...

  8. It’s not 8 glasses a day anymore. Here’s how much water you ...

    www.aol.com/finance/not-8-glasses-day-anymore...

    With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health.The average human body is more than 60% water. Water ...

  9. Winter swimming - Wikipedia

    en.wikipedia.org/wiki/Winter_swimming

    The chlorine added to water in swimming pools and the salt in seawater allow the water to remain liquid at sub-zero temperatures. Swimming in such water is significantly more challenging and dangerous. The experienced winter swimmer Lewis Gordon Pugh swam near the North Pole in −1.7 °C (28.9 °F) water and suffered a frostbite injury in his ...