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  2. Can You Target Losing Visceral Fat? Here’s What ... - AOL

    www.aol.com/lifestyle/target-losing-visceral-fat...

    Visceral fat is a type of body fat that isn’t visible to the naked eye or easy to pinch with your fingers. Instead, it surrounds vital organs like your intestines, kidneys, liver and stomach ...

  3. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    “Too much visceral fat has been linked to high cholesterol, insulin resistance and high blood pressure, as well as increased risk for heart disease, stroke and type 2 diabetes.” ...

  4. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT), and perirenal fat. An excess of adipose visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also known as "apple shaped", as opposed to "pear ...

  6. Visceral fat - Wikipedia

    en.wikipedia.org/?title=Visceral_fat&redirect=no

    This page was last edited on 11 March 2017, at 23:50 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...

  7. Fatty liver disease - Wikipedia

    en.wikipedia.org/wiki/Fatty_liver_disease

    [33] Histological diagnosis by liver biopsy is the most accurate measure of fibrosis and liver fat progression as of 2018. [8] Conventional imaging methods, such as ultrasound, CT and MRI, are not specific enough to detect fatty liver disease unless fat occupies at least 30% of the liver volume. [34]

  8. 10 Foods That Can Help Lower Visceral Fat, According to ... - AOL

    www.aol.com/lifestyle/10-foods-help-lower...

    8. Greek Yogurt. Valdez is a fan of Greek yogurt for its protein and probiotic content. "It helps to keep your microbiome filled with healthy bacteria, which may help prevent diseases, maintain ...

  9. Visceral pain - Wikipedia

    en.wikipedia.org/wiki/Visceral_pain

    Visceral pain is pain that results from the activation of nociceptors of the thoracic, pelvic, or abdominal viscera (organs). Visceral structures are highly sensitive to distension (stretch), ischemia and inflammation , but relatively insensitive to other stimuli that normally evoke pain such as cutting or burning.