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Vitamin D toxicity is typically caused by taking high doses of the vitamin in supplement form, not from food or sunlight, Zumpano adds. If you experience side effects, stop taking vitamin D and ...
Both vitamin D2 and D3 are good, but “D3 has better bioavailablilty,” says Dr. Manson, meaning that it’s more easily used by your body. But that doesn’t mean any old brand will do.
Whether or not a vitamin is water- or fat-soluble usually dictates when and how it should be taken, but some vitamins also have a certain effect on the body that helps determine when you should ...
[10] [96] [97] Low serum vitamin D levels have been associated with falls, [98] but taking extra vitamin D does not appear to reduce that risk. [99] Athletes who are vitamin D deficient are at an increased risk of stress fractures and/or major breaks, particularly those engaging in contact sports.
Vitamin D compounds, specifically cholecalciferol (D3) and ergocalciferol (D2) are used in rodenticides due to their ability to induce hypercalcemia, a condition characterized by elevated calcium levels in the blood. This overdose leads to organ failure and is pharmacologically similar to vitamin D's toxic effects in humans.
Vitamins and supplements can be a beneficial addition to a person's health and wellness routine — if used and obtained correctly. Some health experts worry that influencers online recommending a ...
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