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  2. The Best Time to Take Your Vitamin C Supplement - AOL

    www.aol.com/best-time-vitamin-c-supplement...

    Mayo Clinic also notes that for most people, a healthy diet alone can supply enough vitamin C. “Aim to get at least 90 mg per day of vitamin C from food,” Blautner recommends. She suggests the ...

  3. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C dietary supplements are available as tablets, capsules, drink mix packets, in multi-vitamin/mineral formulations, in antioxidant formulations, and as crystalline powder. [40] Vitamin C is also added to some fruit juices and juice drinks. Tablet and capsule content ranges from 25 mg to 1500 mg per serving.

  4. Sodium ascorbate - Wikipedia

    en.wikipedia.org/wiki/Sodium_ascorbate

    Sodium ascorbate is one of a number of mineral salts of ascorbic acid (vitamin C). The molecular formula of this chemical compound is C 6 H 7 NaO 6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement. [2]

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Vitamin C (ascorbic acid) is a water-soluble compound that fulfills several roles in living systems. Sources include citrus fruits (such as oranges , sweet lime , etc.), green peppers , broccoli , green leafy vegetables , black currants , strawberries , blueberries , seabuckthorn , raw cabbage and tomatoes .

  6. The 15 Best Vitamin C Serums for Brighter, Firmer Skin - AOL

    www.aol.com/lifestyle/15-best-vitamin-c-serums...

    According to experts, it's vitamin C, which is known as the ultimate multitasker because it treats existing dam. PureWow Editors select every item that appears on this page,, and the company may ...

  7. The 14 Best Drugstore Vitamin C Serums for Bright Skin ... - AOL

    www.aol.com/lifestyle/14-best-drugstore-vitamin...

    The best drugstore vitamin C serums of 2024, according to experts. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

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