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Power Plate is the global leader in whole body vibration technology. Explore our products to help improve strength, flexibility, circulation & balance.
With whole-body vibration, you stand, sit or lie on a machine with a vibrating platform. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second.
Our best overall pick, Lifepro’s Rumblex Plus 4D Vibration Plate, was $400 when we published this list, while our most budget-friendly pick, AXV’s Vibration Plate Exercise Machine, is often available for just $120.
VIBRATION PLATFORM: The new MOVE by Power Plate can cover a wide range of functionality with six variable frequency modes. Whether you want to achieve a relaxing massage or a gut-busting, sweat-inducing workout; the MOVE is efficient and effective no matter how you choose to use it.
The pro7 is the first commercial vibration training device to feature an integrated LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking clients effectively through every stage of their Power Plate program.
Power Plate Personal Vibrating Exercise Tool, Increase Core Strength, Improve Balance and Stability. Visit the Power Plate Store. 3.8 30 ratings.
Vibration machines, also referred to as vibration platforms or power plates, are one of the most effective ways to force muscles to work harder while increasing bone density and improving circulation.
Power Plate’s whole body vibration machines are meticulously engineered with decades of research and patented technology. This ensures that every session delivers optimal muscle and bone stimulation, transcending the basic benefits of mere massage or circulation enhancement.
Let’s talk about the fourteen most important power plate benefits: 1. Muscle Toning. Vibration plates move at different frequencies, some as high as 30 to 50 vibrations per second. As such, your muscles contract with incredible speed, as if you were exercising.
Our Top Picks. Best Vibration Plate Overall: Lifepro Vibration Plate Exercise Machine at Amazon $400. Jump to Review. Best Budget Vibration Plate: Bluefin Fitness Ultra Slim Power Vibration Plate at Amazon $199. Jump to Review. Best Vibration Plate for Beginners: VT Vibration Therapeutic Frequency Vibration Plate at Amazon $400. Jump to Review.