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You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food chart, you'll always have an overview of your diet and can even use it to put together a healthy, wholesome grocery list.
Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in, this tool helps you make healthy choices.
This article explains how to follow a 1,500-calorie diet, including foods to eat, foods to avoid and tips for healthy, long-term weight loss.
The food calories list is an alphabetical listing in table format for everyday foods listing their calorie content by average portion in ounces. It contains values for calories in food, total fat (g), cholesterol (mg) and sodium (mg).
How many calories do you need each day to maintain a healthy weight? Here's a chart that shows how many calories you need each day to maintain weight, lose weight, or gain weight.
Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. Get started by entering your food and drink choices under “Keywords”.
Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.
Sugar, Honey, Syrups, Toppings. Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.
Get free access to the world's largest nutrition and calorie database — over 5 million foods! Medical studies show that keeping a food journal DOUBLES your weight loss! Quickly add and log recipes from across the web. Easy and fast. Signup for free, with no strings attached. Lose weight the healthy way.
Best Calorie Counter Apps. Micronutrients. A micronutrient is a chemical element or substance required in trace amounts by humans for normal growth, development, and maintenance. Most people can get the micronutrients they need from a balanced diet.