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  2. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    Under conditions of moderate alcohol consumption where blood alcohol levels average 0.06–0.08 percent and decrease 0.01–0.02 percent per hour, an alcohol clearance rate of 4–5 hours would coincide with disruptions in sleep maintenance in the second half of an 8-hour sleep episode.

  3. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  4. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  5. Alcohol intoxication - Wikipedia

    en.wikipedia.org/wiki/Alcohol_intoxication

    c. 2,200 per year (U.S.) [8] Alcohol intoxication, also known in overdose as alcohol poisoning, [1] commonly described as drunkenness or inebriation, [9] is the behavior and physical effects caused by a recent consumption of alcohol. [6][10] In addition to the toxicity of ethanol, the main psychoactive component of alcoholic beverages, other ...

  6. 24 Affordable Camper Alternatives for Escaping the Crowds - AOL

    www.aol.com/25-affordable-camper-alternatives...

    Hitting the open road in your own RV can easily cost upward of $100,000 before you even fill up the tank. If that seems steep, consider some affordable alternatives.

  7. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  8. Effects of alcohol on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_alcohol_on_memory

    Short-term memory, especially for non-verbal and spatial material, are impaired by intoxication. [43] Alcohol decreases iconic memory (a type of visual short-term memory). [44] With BACs between 80 and 84 mg/dl, more intrusion errors occur in a delayed recall task compared to a control group. [45]

  9. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin as a medication and supplement. Melatonin is a naturally occurring hormone produced in the brain that is also used as a dietary supplement and medication. [9][12] As a hormone, melatonin is released by the pineal gland and is involved in sleep–wake cycles. [9][12] As a supplement, it is often used for the attempted short-term ...