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  2. What Experts Want You to Know About Herbs for Stress and Anxiety

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    The herb “shows significant potential as an herbal treatment for anxiety disorders, with some evidence for antidepressant effects as well, though more research is needed,” Dr. Chellam says. It ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10] Ayurvedic Herbo-mineral ( Rasashastra ) Medicines Heavy metal contamination [ 11 ]

  4. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...

  5. I Swapped Coffee for Green Tea and The Results Have ... - AOL

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    On the contrary, green tea may help with stress management, sleep and mental health, she continues: "L-theanine in 6.8 ounces of green tea is shown to improve calm mental state, and studies show ...

  6. The Connection Between Inflammation and Anxiety ... - AOL

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    Meanwhile, chronic stress response is recognized as one of the primary causes of inflammation, and negative emotions like anxiety have been shown to contribute to slower wound healing, leading to ...

  7. Native American ethnobotany - Wikipedia

    en.wikipedia.org/wiki/Native_American_ethnobotany

    The inner bark of willow trees has been used by Native American groups for health issues including headache, bleeding cuts, skin sores, fever, cough and hoarseness, menstrual cramping, stomach pain and diarrhea. The inner bark is most often made into tea and drank, though it is also made into a poultice to cover the skin over broken bones or ...

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