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Beyond eating nutrient-dense foods like the ones listed above, these lifestyle factors can help support a healthy immune system. Stay Hydrated: Water is crucial for cellular health, as it allows ...
1. Broccoli. Broccoli is filled with vitamins A, C and E. It's also a great source of antioxidants, fiber, zinc and selenium. Vitamin C is a natural antihistamine that can ease symptoms related to ...
FERMENTED FOODS "Foods such as sauerkraut, kefir, yogurt, tempeh and miso have been used for centuries to help keep a balanced gut flora to support the majority of immune cells located there ...
In areas where there is little iodine in the diet, typically remote inland areas and semi-arid equatorial climates where no marine foods are eaten, iodine deficiency also gives rise to hypothyroidism, the most serious symptoms of which are epidemic goitre (swelling of the thyroid gland), extreme fatigue, mental slowing, depression, weight gain ...
Like all protein-rich foods, spirulina contains the essential amino acid phenylalanine (2.6–4.1 g/100 g), [5] which should be avoided by people who have phenylketonuria, a rare genetic disorder that prevents the body from metabolizing phenylalanine, which then builds up in the brain, causing damage.
Nascent Iodine sometimes known by the generic term atomic iodine or generic trademark name Atomidine or by the misname detoxified iodine, is a liquid orally administered supplemental form of iodine, claimed to be in the monatomic state, [1] originating from a 1931 Edgar Cayce formula. There is no evidence that "Nascent Iodine" is in any way ...
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