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2. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping ...

3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   This means you’re simultaneously cutting back on high-LDL items such as fried food, fast food, desserts, and processed meats (bacon, hot dogs, etc.), while adding more veggies, fruits, nuts ...

4. Worried About Your Cholesterol Levels? Try Incorporating ...

   www.aol.com/worried-cholesterol-levels-try...

   Another high-fiber food that can help lower cholesterol, according to the Harvard Health Blog. Related: Cleveland Clinic's Heart Health Survey Found Some Concerning Trends Around Heart Health Avocados

5. The 7 Best Foods to Buy at Costco If You Have High ... - AOL

   www.aol.com/7-best-foods-buy-costco-130000829.html

   7 Foods to Buy at Costco If You Have High Cholesterol Kirkland Signature Extra Fancy Unsalted Mixed Nuts. Nuts are one of the best foods for cholesterol and heart health. Studies show that higher ...

6. 16 heart-healthy foods to lower cholesterol and blood pressure

   www.aol.com/news/9-heart-healthy-foods-lower...

   A 2021 study linking strawberries to heart health found eating 2.5 servings of strawberries per day for four weeks improved LDL cholesterol levels in adults with obesity and high cholesterol.

7. You Just Found Out You Have High Cholesterol—Here Are 24 ...

   www.aol.com/lifestyle/just-found-high...

   Factors like genetics and diet can cause high levels of low-density lipoproteins (LDLs)—sometimes called “bad cholesterol”—to build up as plaque in your arteries.

8. 7 Foods You Should Never Eat With High Cholesterol

   www.aol.com/7-foods-never-eat-high-230000646.html

   1. Red Meat. Step away from the steak if you have high cholesterol. Steak, beef roast, pork chops, ribs, and hamburger meat are high in saturated fat and cholesterol.

9. This Cardiologist-Approved Food Chart Takes the Guesswork Out ...

   www.aol.com/cardiologist-approved-food-chart...

   Demystifying a heart-healthy diet was the focus of a lecture by cardiologist Dariush Mozaffarian, MD, the dean of the Friedman School of Nutrition Science & Policy at Tufts University, at a recent ...