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  2. Elibelinde - Wikipedia

    en.wikipedia.org/wiki/Elibelinde

    Elibelinde (Turkish for "hands on hips") is a Turkish motif of a hands-on-hips female figure. It is widely used on kilims (flat tapestry-woven carpets) and occurs in many variations. [ 1 ] [ 2 ] [ 3 ] The arms of the figure are represented by two inward-facing hooks, while the body of the woman is represented by a triangle or diamond.

  3. Kilim motifs - Wikipedia

    en.wikipedia.org/wiki/Kilim_motifs

    The Elibelinde or hands-on-hips motif is a stylized female figure, symbolizing motherhood and fertility.. The meanings expressed in kilims derive both from the individual motifs used, and by their pattern and arrangement in the rug as a whole. [3]

  4. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Squatting is a posture where the weight of the body is on the feet (as with standing) but the knees and hips are bent. In contrast, sitting, involves taking the weight of the body, at least in part, on the buttocks against the ground or a horizontal object such as a chair seat. The angle between the legs when squatting can vary from zero to ...

  5. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

    www.aol.com/lifestyle/5-floor-workouts-shrink...

    Lie flat on your back with your hands under your hips and legs extended. Lift both legs off the floor and alternate doing flutter kicks in tiny, quick motions. Perform 3 sets of 20-30 seconds.

  6. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Slide your left leg back, point your toes, and keep your hips facing forward. Gently walk your hands forward, or stack your fists and rest your head on them. Hold for a few breaths.

  7. 30-Minute Strength-Training Workouts, Designed to Support ...

    www.aol.com/lifestyle/30-minute-strength...

    Stand with feet shoulder-width apart, toes turned slightly out, holding a dumbbell in each hand, racked at shoulders. Send hips down and back, bending knees to lower into a squat. Keep chest up ...

  8. Motif (visual arts) - Wikipedia

    en.wikipedia.org/wiki/Motif_(visual_arts)

    In kilim flatwoven carpets, motifs such as the hands-on-hips elibelinde are woven in to the design to express the hopes and concerns of the weavers: the elibelinde symbolises the female principle and fertility, including the desire for children. [3] Pennsylvania Dutch hex signs are a familiar type of motif in the eastern portions of the United ...

  9. LA Times owner plans to add AI-powered ‘bias meter ... - AOL

    www.aol.com/la-times-owner-plans-add-223323422.html

    Los Angeles Times owner Patrick Soon-Shiong, who blocked the newspaper’s endorsement of Kamala Harris and plans to overhaul its editorial board, says he will implement an artificial intelligence ...