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2. Katie Couric's Ginger-Turmeric Shots are Packed with Anti ...

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   Ginger contains gingerol, a compound known for its anti-inflammatory and antioxidant properties, which can help with anything from soothing colds to managing chronic inflammation. Turmeric, with ...

3. Turmeric Is Here To Stay—What Are The Benefits Of ... - AOL

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   Turmeric, which is part of the ginger family, is largely grown in India. As a result, turmeric has been used in Indian dishes and beverages for centuries, while also gaining a long-standing ...

4. An anti-inflammatory diet can boost your health. What to eat ...

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   Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall health. ... Best foods: Garlic, turmeric, ginger, cinnamon, cayenne.

5. 5 Types of Foods That Combat Inflammation - AOL

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   “Cooking with spices and herbs is a great way to reduce inflammation because many ingredients such as turmeric, black pepper and cinnamon have proven anti-inflammatory properties,” says Dr ...

6. Anti-inflammatory - Wikipedia

   en.wikipedia.org/wiki/Anti-inflammatory

   Anti-inflammatory or antiphlogistic is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs , also called anti-inflammatories , make up about half of analgesics .

7. Do turmeric supplements really treat pain, boost mood, and ...

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   Studies have looked at the effects of turmeric on blood sugar, triglycerides, and insulin levels, as well as on inflammation (which also plays a role in metabolic syndrome). “In general, there ...