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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    While women were already doing aerobic dance in the 1970s and 1980s, outnumbering men 9 to 1, [26] men were attracted to step aerobics in the 1990s because the style was simpler, not based on dance choreography with unfamiliar dance lingo. [22] [44] [45] Mixed-gender step classes were common from the start. [2]

  3. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  4. Slow dance - Wikipedia

    en.wikipedia.org/wiki/Slow_dance

    A slow dance is a type of partner dance in which a couple dance slowly, swaying to the music. This is usually done to very slow-beat songs, namely sentimental ballads ...

  5. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo videos and DVDs continue to rank among the top sellers in the fitness genre [citation needed] and derivative classes are still offered at many gyms. [2] Tae Bo classes are taught worldwide. [citation needed] The routines include many of the same punches and kicks as karate, but is not developed for any combat or self-defense activities.

  6. List of dance styles - Wikipedia

    en.wikipedia.org/wiki/List_of_dance_styles

    This is a list of dance categories, different types, styles, or genres of dance. For older and more region-oriented vernacular dance styles, see List of ethnic, regional, and folk dances by origin .

  7. Chris Martin Has a Sweet Slow Dance With Daughter Apple at ...

    www.aol.com/entertainment/chris-martin-sweet...

    Chris Martin had a sweet moment with his daughter, Apple, while attending her Le Bal des Débutantes debut. The Coldplay singer, 47, shared a slow dance with Apple, 20, as part of her introduction ...

  8. Damar Hamlin's life was saved by an AED. Here are 5 things ...

    www.aol.com/lifestyle/damar-hamlins-life-saved...

    His medical event isn’t an isolated one. Hamlin spent several days in critical condition in the intensive care unit at the University of Cincinnati Medical Center after collapsing during a game ...

  9. 2-step (breakdance move) - Wikipedia

    en.wikipedia.org/wiki/2-step_(breakdance_move)

    The 2-step is a fundamental dance move that is often one of the first footwork sequence learned by breakdancers. [2] Many breakdance moves can begin from the 2-step position. This move sets up the direction of movement and builds up momentum when dancing.

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