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2. These 10 exercises burn the most calories for weight loss - AOL

   www.aol.com/8-exercises-burn-most-calories...

   Some workouts burn more calories than others. A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss. ... 800-290-4726 more ways to reach us.

3. Trainers Rank 9 Workouts That Burn Maximum Calories In ... - AOL

   www.aol.com/heres-burn-more-calories-workout...

   The number one way to burn more calories is to keep moving, says Jacobs. “There’s not one magic exercise, and if there were we’d all know about it and we’d all be doing it,” she says ...

4. 6 Best Rowing Workouts To Melt Belly Fat - AOL

   www.aol.com/6-best-rowing-workouts-melt...

   What You Need: A rower and a timer. This workout involves burning 500 calories in the shortest amount of time. Expect to complete it in 25-30 minutes. The Routine: Row 500 meters (5 sets)

5. 10 Ways To Maximize Your Calorie Burn in Just 30 Minutes - AOL

   www.aol.com/10-ways-maximize-calorie-burn...

   Increasing your strength and muscle mass can boost your metabolism, helping you burn more calories throughout the day, even at rest.In just 30 minutes of lifting weights, a 125-pound individual ...

6. 14 plyometric exercises that burn fat and calories - AOL

   www.aol.com/news/14-plyometric-exercises-burn...

   Plyometric exercises boost metabolism, burn calories, burn fat and promote weight loss. Try a plyo workout with exercises like mountain climbers and burpees.

7. The 36 best ways to burn the most calories in an hour - AOL

   www.aol.com/article/2016/12/27/the-36-best-ways...

   The Mayo Clinic, drawing on research published by the National Institutes of Health, lists 36 popular forms of exercise by their caloric impacts.