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2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your ...

3. The healthiest lunch for weight loss includes these 5 ... - AOL

   www.aol.com/news/healthiest-lunch-weight-loss...

   A balanced lunch for weight loss should include a satisfying portion of lean protein, such as grilled chicken or fish; along with a half-plate of non-starchy vegetables, like spinach, arugula ...

4. 19 10-Min Lunch Recipes for Better Blood Sugar - AOL

   www.aol.com/19-10-min-lunch-recipes-204144076.html

   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...

5. 18 Best 3-Step Lunch Recipes For Better Blood Sugar - AOL

   www.aol.com/18-best-3-step-lunch-203849443.html

   Reviewed by Dietitian Annie Nguyen, M.A., RD. Lunch will be as easy as 1-2-3, thanks to these simple recipes! These highly-rated dishes take just three steps to make for a delicious, low-effort meal.

6. Intermittent fasting - Wikipedia

   en.wikipedia.org/wiki/Intermittent_fasting

   The American Diabetes Association "found limited evidence about the safety and/or effects of intermittent fasting on type 1 diabetes" and preliminary results of weight loss for type 2 diabetes, and so does not recommend any specific dietary pattern for the management of diabetes until more research is done, recommending instead that "health ...

7. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Like any other diet's impact on diabetes, the most important factor is the resulting loss of overall fat mass. [1] [2] Both vegan and vegetarian diets have been shown to be beneficial for weight loss in comparison to the standard American diet.

8. This Is the Best Time To Eat Lunch if You Want To Lose Weight ...

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   While some would assume a healthy lunch is limited to a boring bowl of greens, Dr. Kumar's go-to lunch for weight loss includes at least 30 grams of protein, some fiber and a little healthy fat.

9. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...