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To help make meditation and mindfulness more accessible, developers have created digital health platforms such as Am Mindfulness, Headspace, Insight Timer, and Buddhify. Notably, Am Mindfulness is the only commercially available meditation app that has outperformed placebos in randomized controlled trials. [11]
Yarn companies offer free knitting patterns for these caps. The US-based charity Sheep Dreamzzz trains women in Nicaragua to knit baby blankets. They receive all of the profits. Nicaragua is the poorest country in Central America. The blankets are all hand-knitted and the women work inside a home.
Arm knitting typically uses yarn in a size of 6 or "extra bulky". Knitters can decide the number of skeins they want to use based on desired thickness and length. Scissors are the only other tool than the knitter's arms. Normal crafts that can be made with arm knitting are blankets, scarves, infinity scarves, and cowls. Tutorials claim that the ...
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Headspace, a subsidiary of Headspace Health, is an English-American healthcare company specializing in mental health. [2] It was incorporated in May 2010 in London, England by Andy Puddicombe and Richard Pierson. It is headquartered in Santa Monica, California, with offices in San Francisco and London.
Mosaic knitting is a form of slip-stitch knitting that knits alternate colored rows and uses slip stitches to form patterns; mosaic-knit fabrics tend to be stiffer than patterned fabrics produced by other methods such as Fair-Isle knitting.
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]
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