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Shellfish - Wikipedia ... Shellfish
List of types of seafood
List of edible molluscs
In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...
Seafood - Wikipedia ... Seafood
Shrimp - Wikipedia ... Shrimp
Category. : Edible shellfish. This category describes shellfish that are edible and are commonly caught or farmed for food. See also: Category:Edible fish.
Shellfish should form an essential part of any healthy diet. Shellfish provide protein, vitamins and minerals, are low in fat and a wonderful source of the Omega-3 fatty acid. Different shellfish have different health benefits so, to make the most of these, we should vary the types we eat. There over 20 species available to eat in the UK alone.