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In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...
Seahorse - Wikipedia ... Seahorse
White sucker - Wikipedia ... White sucker
The anti-inflammatory diet is rich in fruit, vegetables, extra virgin olive oil, legumes, whole grains, fish, nuts, cocoa, coffee, herbs and spices, tea, and red wine. It also shares many ...
Inuit elders eating maktaaq. Historically, Inuit cuisine, which is taken here to include Greenlandic, Yupʼik and Aleut cuisine, consisted of a diet of animal source foods that were fished, hunted, and gathered locally. In the 20th century the Inuit diet began to change and by the 21st century the diet was closer to a Western diet.
Whole foods are natural foods in their most basic and nutrient-rich form. Think of them as being as close as possible to how they occur in nature. These foods do not contain additives like sugars ...
List of diets
Common ling - Wikipedia ... Common ling
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