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Muladhara Chakra (मूलाधार चक्र) Muladhara (Sanskrit: मूलाधार or मूलाधारा; IAST: Mūlādhāra, lit. "root of Existence." Mula means root and dhara means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and ...
Svadhisthana is located two finger-widths above the Muladhara chakra (Sanskrit: मूलाधार, IAST: Mūlādhāra, English: "root support") or root chakra which is located in the coccyx (tailbone). Its corresponding kshetram, or, “place,” in front of the body is barely below the belly button.
The Abhayamudra "gesture of fearlessness" [5] represents protection, peace, benevolence and the dispelling of fear. In Theravada Buddhism it is usually made while standing with the right arm bent and raised to shoulder height, the palm facing forward, the fingers closed, pointing upright and the left hand resting by the side.
Detail of manuscript painting of a yogi in meditation, showing kundalini serpent coiled in belly around sushumna nadi below chakras and the muladhara chakra with its presiding deity Ganesha above it. According to William F. Williams, kuṇḍalinī is a type of religious experience within the Hindu tradition, within which it is held to be a ...
In yoga, she is seen as the goddess of the root chakra, Muladhara, and upon one's spiritual awakening, she is said to begin her journey upwards towards Shiva, who awaits her at the top chakra at the Sahasrara. In Shaktism, the first day of Navaratri is considered an auspicious day to begin yogic practices and to receive initiations. [citation ...
The yoga master B. K. S. Iyengar claimed in his 1966 book Light on Yoga that Mulabandhasana helps to control excessive sexual desire. [1] Mula Bandha, which can be practised also in other asanas, is one of the three principal bandhas, along with Jalandhara Bandha and Uddiyana Bandha (which precede it).
Lalita herself is described as being present in the form of the kundalini energy (the divine feminine energy at the muladhara chakra at the bottom of the spine). Since the kundalini energy has to transcend the other chakras to reach the sahasrara chakra (a representation of Siva or the divine masculine energy) from the muladhara chakra ...
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