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Iceberg lettuce gets a bad rep, but this head lettuce—the most popular type—is good for you! It provides vitamins A and K, as well as folate, which is key for fetal development. And because it ...
You know how it goes—you buy a bag of lettuce, and before you know it, it’s gone bad. That never happens to me with iceberg, as it’s a consistent staple in my meals.
Lettuce is a good source of vitamin A and vitamin C, ... A large egg packs six grams of hunger-satisfying protein for just about 70 calories—not a bad trade-off, if you ask us.
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".
Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae mostly grown as a leaf vegetable.The leaves are most often used raw in green salads, although lettuce is also seen in other kinds of food, such as sandwiches, wraps and soups; it can also be grilled. [3]
Lighter Side. Medicare. News
Lettuce dieback [1] Lettuce necrotic stunt virus: Internal rib necrosis : Lettuce mosaic virus: Mosaic Lettuce mosaic virus. Bidens mosaic virus Cucumber mosaic virus Turnip mosaic virus. Necrotic yellows Lettuce necrotic yellows virus: Ring necrosis Presumed viral agent (not identified) Rusty brown discoloration Accentuated by lettuce mosaic ...
You may want to keep greens closer to the front to avoid frozen lettuce, Moyer suggests. Don’t wash your pre-washed greens. “Some consumers may choose to wash their bagged greens,” says Moyer.