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  2. Working out while sick: Is exercising with a cold a good idea?

    www.aol.com/lifestyle/working-while-sick...

    Working out may also be seen as a stressor to your body, making you more vulnerable to overtraining syndrome, a condition in which the body is overworked and unable to recover properly. Potential ...

  3. Want a healthier morning routine? The 5 best things experts ...

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    5 good-for-you things to do after you wake up. ... There are a lot of benefits to working out, ... and pair with a heavier moisturizer to minimize dryness and irritation while you sleep.” 4 ...

  4. Here's Why Working Out When You Have A Cold Sometimes Makes ...

    www.aol.com/yes-while-sick-long-don-114900073.html

    Doing light exercise can help boost your immune system over time, but there’s no research that says exercising while you have a cold actually shortens the duration of your cold, Dr. Adam says ...

  5. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  6. Crabtree effect - Wikipedia

    en.wikipedia.org/wiki/Crabtree_effect

    The Crabtree effect, named after the English biochemist Herbert Grace Crabtree, [1] describes the phenomenon whereby the yeast, Saccharomyces cerevisiae, produces ethanol (alcohol) in aerobic conditions at high external glucose concentrations rather than producing biomass via the tricarboxylic acid (TCA) cycle, the usual process occurring aerobically in most yeasts e.g. Kluyveromyces spp. [2 ...

  7. Pasteur effect - Wikipedia

    en.wikipedia.org/wiki/Pasteur_effect

    Yeast fungi, being facultative anaerobes, can either produce energy through ethanol fermentation or aerobic respiration. When the O 2 concentration is low, the two pyruvate molecules formed through glycolysis are each fermented into ethanol and carbon dioxide .

  8. Nine reasons why you should take a cold shower

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  9. SoulCycle CEO swears by these 5 morning habits ... - AOL

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    After her sweat, Webster swears by an ice-cold shower. Cold therapy, often in the form of cold plunges , has been hailed as a way to calm the nervous system, heal the body, and, of course, wake up.

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