enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 21 Easy Dinner Recipes to Help Lower Cholesterol

   www.aol.com/21-easy-dinner-recipes-help...

   Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...

3. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-low-cholesterol-meal...

   To further help lower cholesterol, we included fiber-rich meals and snacks. Fiber is an all-star nutrient with many health benefits , including playing an important role in reducing cholesterol.

4. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

5. 19 Easy 3-Step Lunches for Lower Cholesterol

   www.aol.com/19-easy-3-step-lunches-233909516.html

   These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, ... 19 Easy 3-Step Lunches for Lower Cholesterol. Camryn Alexa Wimberly.

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease. ... 30+ Quick and Easy Kale Recipes. Getty ...

7. The #1 Habit to Start Now to Lower Your Cholesterol ...

   www.aol.com/1-habit-start-now-lower-120000189.html

   This trick can help lower LDL cholesterol, improve heart health and support weight management. ... rich in soluble fiber is an easy, all-natural way to lower your numbers? Heart-healthy soluble ...

8. 19 All-Time Favorite Breakfasts to Help Lower Your Cholesterol

   www.aol.com/19-time-favorite-breakfasts-help...

   Reviewed by Dietitian Jessica Ball, M.S., RD. There are two main types of cholesterol: low-density lipoproteins (LDL) and high-density lipoproteins (HDL).High levels of LDL cholesterol (often ...

9. How to eat your way to lower cholesterol

   www.aol.com/eat-way-lower-cholesterol-140000906.html

   There are two kinds: low-density lipoprotein or LDL, the “bad” cholesterol, and high-density lipoprotein, or HDL, the “good” kind. (Think ‘L’ for lethal and ‘H’ for healthy.)