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2. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

3. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

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   Breakfast (455 calories) 1 serving Peach Pie Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (131 calories) 1 large pear. Lunch (393 calories) 1 serving Sweet Potato, Kale & Chicken Salad ...

4. Your Diabetic-Friendly Meal Plan for June - AOL

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   Your Diabetic-Friendly Meal Plan for June. Laurie Dixon. May 21, 2020 at 3:52 PM. Day 1: Modern Tuna Casserole. Day 1: Modern Tuna Casserole.

5. The Best High-Protein Breakfast If You Have High Cholesterol ...

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   Check out our 7-Day Cholesterol-Lowering Meal Plan for Beginners to help you get started. Limit Added Sugars: Many popular breakfast foods like pastries, granola, sweetened instant oats and ...

6. The #1 Habit to Start Now to Lower Your Cholesterol ...

   www.aol.com/1-habit-start-now-lower-120000189.html

   Related: High Cholesterol Diet Plan, Created by a Dietitian. How Soluble Fiber Can Help Lower Cholesterol “Soluble fiber acts like a sponge in your digestive tract, ...

7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease. The 40 Best Foods for Lowering Your Cholesterol ...