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  2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

  3. 25 Easy Low-Carb Keto Dinner Recipes - AOL

    www.aol.com/25-easy-low-carb-keto-161042170.html

    Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...

  4. 20 Cozy, Low-Carb, One-Pot Fall Dinners - AOL

    www.aol.com/20-cozy-low-carb-one-232049556.html

    For tonight's meal, make one of these cozy, low-carb dinner recipes. Each dish is full of tasty seasonal produce like butternut squash, mushrooms and Brussels sprouts while having no more than 15 ...

  5. Submarine sandwich - Wikipedia

    en.wikipedia.org/wiki/Submarine_sandwich

    A submarine sandwich, commonly known as a sub, hoagie (Philadelphia metropolitan area and Western Pennsylvania English), hero (New York City English), Italian (Maine English), grinder (New England English, Fulton County, NY), wedge (Westchester, NY), or a spuckie (Boston English) is a type of American cold or hot sandwich made from a cylindrical bread roll split lengthwise and filled with ...

  6. Jersey Mike's Subs - Wikipedia

    en.wikipedia.org/wiki/Jersey_Mike's_Subs

    A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 3,500 locations, with locations in the United States , Canada , the United Kingdom , and elsewhere.

  7. Jerry's Subs & Pizza - Wikipedia

    en.wikipedia.org/wiki/Jerry's_Subs_&_Pizza

    Jerry's was founded in 1954 outside Washington, D.C., [2] and was incorporated to its current [when?] position in Wheaton, Maryland, in 1964. [3] Jerry's is headquartered in Gaithersburg, Maryland.

  8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs when adhering to a low-carb plan (based on a 2,000-calorie-a-day diet). The key to ensuring you ...

  9. List of submarine sandwich restaurants - Wikipedia

    en.wikipedia.org/wiki/List_of_submarine_sandwich...

    The following is an incomplete list of notable submarine sandwich restaurants.. A submarine sandwich, also known as a sub, wedge, hoagie, hero, gyro, grinder, baguette, or one of many regional naming variations, is a sandwich that consists of a long roll of Italian or French bread, split widthwise either into two pieces or opened in a "V" on one side, and filled with a variety of meats ...