Search results
Results from the WOW.Com Content Network
Serve with the fruit butter, fresh fruit, and maple syrup. Recipe courtesy of Candle 79 Cookbook by Joy Pierson, Angel Ramos and Jorge Pineda/Ten Speed Press, 2011. Related articles
Cottage cheese and blueberries. ... Smear one tablespoon of peanut butter on a banana and enjoy a healthy snack with fiber and fat. ... Pistachios have 6 grams of protein per ounce. Eat them with ...
Apples and Peanut Butter. ... one 5.3 ounce cup packs in roughly 16 grams of protein. Top with tomatoes, avocado, and a little salt and pepper for a savory treat. ... Berries of every variety ...
Maine is known for its wild blueberries, [27] but the state's lowbush (wild) and highbush blueberries combined account for 10% of all blueberries grown in North America. Some 44,000 hectares (110,000 acres) are farmed, but only half of this acreage is harvested each year due to variations in pruning practices. [ 28 ]
Serve with the fruit butter, fresh fruit, and maple syrup. Recipe courtesy of Candle 79 Cookbook by Joy Pierson, Angel Ramos and Jorge Pineda/Ten Speed Press, 2011. Related articles
Make it 1,500 calories: Change A.M. snack to ¼ cup blueberries and change P.M. snack to 1 plum. Make it 2,000 calories: Add 2 Tbsp. almond butter to P.M. snack. Day 5
Sweet blueberry sauce, also called blueberry compote, may be used as a dessert sauce. [11] Blueberries and water provide the base for the sauce, [ 12 ] but beyond that recipes vary. A sweetener such as sugar is typically used, and lemon juice, orange juice , butter and corn starch are sometimes added.
Make it 1,500 calories: Change P.M. snack to 1 cup blueberries and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7