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  2. Home-Style Pancakes with Blueberry Butter Recipe - AOL

    www.aol.com/.../home-style-pancakes-blueberry-butter

    Serve with the fruit butter, fresh fruit, and maple syrup. Recipe courtesy of Candle 79 Cookbook by Joy Pierson, Angel Ramos and Jorge Pineda/Ten Speed Press, 2011. Related articles

  3. 25 healthy dietitian-approved snacks to fight hunger - AOL

    www.aol.com/25-healthy-dietitian-approved-snacks...

    Cottage cheese and blueberries. ... Smear one tablespoon of peanut butter on a banana and enjoy a healthy snack with fiber and fat. ... Pistachios have 6 grams of protein per ounce. Eat them with ...

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Apples and Peanut Butter. ... one 5.3 ounce cup packs in roughly 16 grams of protein. Top with tomatoes, avocado, and a little salt and pepper for a savory treat. ... Berries of every variety ...

  5. Blueberry - Wikipedia

    en.wikipedia.org/wiki/Blueberry

    Maine is known for its wild blueberries, [27] but the state's lowbush (wild) and highbush blueberries combined account for 10% of all blueberries grown in North America. Some 44,000 hectares (110,000 acres) are farmed, but only half of this acreage is harvested each year due to variations in pruning practices. [ 28 ]

  6. Home-Style Pancakes with Blueberry Butter Recipe - AOL

    homepage.aol.com/food/recipes/home-style...

    Serve with the fruit butter, fresh fruit, and maple syrup. Recipe courtesy of Candle 79 Cookbook by Joy Pierson, Angel Ramos and Jorge Pineda/Ten Speed Press, 2011. Related articles

  7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Make it 1,500 calories: Change A.M. snack to ¼ cup blueberries and change P.M. snack to 1 plum. Make it 2,000 calories: Add 2 Tbsp. almond butter to P.M. snack. Day 5

  8. Blueberry sauce - Wikipedia

    en.wikipedia.org/wiki/Blueberry_sauce

    Sweet blueberry sauce, also called blueberry compote, may be used as a dessert sauce. [11] Blueberries and water provide the base for the sauce, [ 12 ] but beyond that recipes vary. A sweetener such as sugar is typically used, and lemon juice, orange juice , butter and corn starch are sometimes added.

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Make it 1,500 calories: Change P.M. snack to 1 cup blueberries and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7