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  2. How to get a full-body workout at home without any equipment

    www.aol.com/15-exercises-arms-legs-abs-011044085...

    Repeat this 10 times, then switch legs. Upper-body exercises. ... Press down through the palms of the hands to straighten the arms, while working the tricep muscle (the back of the arms). ...

  3. Hypocapnia - Wikipedia

    en.wikipedia.org/wiki/Hypocapnia

    This explains the other common symptoms of hyperventilation—pins and needles, muscle cramps and tetany in the extremities, especially hands and feet. [ citation needed ] Because the brain stem regulates breathing by monitoring the level of blood CO 2 instead of O 2 , hypocapnia can suppress breathing to the point of blackout from cerebral ...

  4. Hyperventilation syndrome - Wikipedia

    en.wikipedia.org/wiki/Hyperventilation_syndrome

    Hyperventilation syndrome (HVS), also known as chronic hyperventilation syndrome (CHVS), dysfunctional breathing hyperventilation syndrome, cryptotetany, [1] [2] spasmophilia, [3] [4] [5] latent tetany, [4] [5] and central neuronal hyper excitability syndrome (NHS), [3] is a respiratory disorder, psychologically or physiologically based, involving breathing too deeply or too rapidly ...

  5. The best exercises to tone your legs – no weights required

    www.aol.com/news/25-bodyweight-exercises...

    The legs are made up of the glutes, quads, hamstrings, hips, adductors, abductors and calves. These are the best leg exercises for strength using bodyweight.

  6. List of terms of lung size and activity - Wikipedia

    en.wikipedia.org/wiki/List_of_terms_of_lung_size...

    Hyperventilation – increased breathing that causes CO 2 loss; Hypopnea – slow and shallow breathing; Hypoventilation – decreased breathing that causes CO 2 gain; Labored breathing – physical presentation of respiratory distress; Tachypnea – increased breathing rate; Orthopnea – Breathlessness in lying down position relieved by ...

  7. 11 Best Hamstring Exercises for Stronger Legs - AOL

    www.aol.com/lifestyle/11-best-hamstring...

    Incorporating various hamstring exercises into your workout routine can help you achieve balanced leg strength. That's why I've rounded up 11 effective hamstring exercises for stronger legs ...

  8. 5 exercises to target flabby arms - AOL

    www.aol.com/lifestyle/2016-02-02-5-exercises-to...

    Here are the five moves that will change your arms forever: 1. Extended leg triceps dips 2. Single arm circles in proposal pose ... Watch the video above to learn how to do each of these exercises ...

  9. Hyperpnea - Wikipedia

    en.wikipedia.org/wiki/Hyperpnea

    Hyperpnea is also distinguished from hyperventilation, which is over-ventilation (an increase in minute ventilation), which involves an increase in volume and respiration rate, resulting in rapid and deep breaths. The exact mechanisms behind exercise hyperpnea are not well understood, and some hypotheses are somewhat controversial.

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