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  2. Carbs Without a Cause: 8 Foods Worse Than White Bread - AOL

    www.aol.com/lifestyle/food-carbs-without-cause-8...

    The reason, of course, is that white bread is processed—it's had all its goodness stripped away, leaving a soft, squishy slice that was all the rage in the last century.

  3. Is Pasta Worse For You Than White Bread? - AOL

    www.aol.com/lifestyle/food-pasta-worse-you-white...

    Pasta is so much more than a noodle. It's been vilified as a dangerous carb and a cause of weight gain, praised for diversity and its origins have been argued over time and time again.

  4. 28 Healthy Dinners to Make in February - AOL

    www.aol.com/lifestyle/28-healthy-dinners...

    Mop up every last bit with a hearty slice of whole-grain country bread or garnish the soup with crushed pita chips for extra crunch. White Bean Enchilada Skillet

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100-gram (3 + 1 ⁄ 2 oz) portion of unenriched cooked pasta provides 670 kilojoules (160 kcal) of food energy and a moderate level of manganese (15% of the Daily Value), but few other micronutrients.

  6. Yakisoba-pan - Wikipedia

    en.wikipedia.org/wiki/Yakisoba-pan

    Yakisoba-pan (焼きそばパン) is a popular Japanese food in which yakisoba is sandwiched between an oblong white bread roll resembling an American hotdog bun known as koppe-pan. [1] This high-carbohydrate food item is essentially a sandwich with a filling of fried wheat noodles. [2] Omura describes it succinctly as a "Japanese noodle bun."

  7. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A staple food made with white bread and baked beans. [54] Bisque: France: A smooth, creamy, highly seasoned soup of French origin, classically based on a strained broth . Canapé: France: Small slices of toast or crostini, [55] with a savory topping such as cheese, shrimp, pâté or anchovies. Charcuterie: France

  8. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Day 20 (By Davis) Breakfast (471 calories) 2 slices whole wheat bread, toasted. 1/2 of an avocado. 1/2 cup of white beans. Red pepper flakes. Juice of 1/2 of a lemon

  9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Thinly sliced steak and tender broccoli join those unmistakable noodles in a savory ginger soy sauce for an all-in-one dinner that’s sure to become a lunchtime classic. Get the Beef & Broccoli ...

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