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  2. This One-Pan Chicken & Broccoli Stir-Fry Will Beat Take-Out ...

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    Yields: 4-6 servings. Prep Time: 5 mins. Total Time: 20 mins. Ingredients. 1/2 c. low-sodium chicken broth. 1/3 c. reduced-sodium soy sauce. 3. cloves garlic, finely chopped

  3. These 16 Easy Broccoli Side Dishes Are Better Than a Restaurant's

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    Broccoli Stir-Fry. Simply Recipes / Cambrea Gordon. Get Recipe: Broccoli Stir-Fry With Ginger and Sesame. ... Broccoli rabe is bitter, hard to find, and more expensive than broccoli. ...

  4. Broccoli Is Good for You, So Prepare One of These Recipes for ...

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    Broccoli is a green vegetable that's good for you! Make a delicious dinner tonight with one of these easy broccoli recipes like pastas, soups, and stir-fry.

  5. Beef & Broccoli Stir-Fry in Pastry Cups Recipe - AOL

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    Want to make Beef & Broccoli Stir-Fry in Pastry Cups? Learn the ingredients and steps to follow to properly make the the best Beef & Broccoli Stir-Fry in Pastry Cups? recipe for your family and friends.

  6. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]

  7. Beef & Broccoli Stir-Fry in Pastry Cups Recipe - AOL

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  8. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

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    This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This dish comes together ...

  9. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.