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  2. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  3. Shikantaza - Wikipedia

    en.wikipedia.org/wiki/Shikantaza

    Then, one day during late night seated meditation, Reverend Jing entered the hall and admonished the great assembly for sleeping, saying: "Inquiring into Zen is the sloughing off of body and mind [身心脱落]. There is no need for burning incense, making prostrations, recollecting buddhas, practicing repentances, or reading sūtras.

  4. Zazen - Wikipedia

    en.wikipedia.org/wiki/Zazen

    Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.

  5. Music for Zen Meditation - Wikipedia

    en.wikipedia.org/wiki/Music_for_Zen_Meditation

    Music for Zen Meditation is a 1964 album by jazz clarinetist Tony Scott. [2] The album is considered to be the first new-age record. [3] Music for Zen Meditation is mostly improvised by Scott, Shinichi Yuize and Hōzan Yamamoto .

  6. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  7. Japanese Zen - Wikipedia

    en.wikipedia.org/wiki/Japanese_Zen

    See also Zen for an overview of Zen, Chan Buddhism for the Chinese origins, and Sōtō, Rinzai and Ōbaku for the three main schools of Zen in Japan. Japanese Zen refers to the Japanese forms of Zen Buddhism, an originally Chinese Mahāyāna school of Buddhism that strongly emphasizes dhyāna, the meditative training of awareness and equanimity. [1]

  8. 4′33″ - Wikipedia

    en.wikipedia.org/wiki/4′33″

    Music critic Kyle Gann called the piece "one of the most misunderstood pieces of music ever written and yet, at times, one of the avant-garde's best understood as well". He dismissed the idea that 4′33″ was a joke or a hoax, wrote that the theory of Dada and theater have some justification, and said that for him the composition is a ...

  9. Zen Mountain Monastery - Wikipedia

    en.wikipedia.org/wiki/Zen_Mountain_Monastery

    Zen Mountain Monastery (or, Doshinji, meaning Temple of the Way of Reality) is a Zen Buddhist monastery and training center on a 220-acre (0.89 km 2) [4] forested property in the Catskill Mountains in Mount Tremper, New York. It was founded in 1980 by John Daido Loori originally as the Zen Arts Center.