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“These are great to moisten and loosen up hard mucus so it blows out easier,” Dr. Parikh says. In fact, Dr. Kelley calls salt water irrigation the “gold-standard intervention” for nasal ...
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A traditional home remedy of gargling warm saltwater is sometimes recommended to soothe a sore throat. [ 1 ] One study in Japan has shown that gargling water a few times a day will lower the chance of upper respiratory infections such as common colds , [ 2 ] [ 3 ] though some medical doctors are skeptical.
The water should not be tap water, which may contain small amounts of bacteria that are safe to drink but may be dangerous in the nose. The water should be sterile or filtered for micro-organisms; if tap water is used it should be boiled and cooled. [4] Saline solution is also sometimes used. [2]
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Blowing up a hot-water bottle is usually performed to impress a crowd. It requires significant lung capacity as well as chest and abdominal strength. It is regarded as potentially hazardous because of the risk of harm to the eyes and the possibility of the contained air rushing back into the lungs and causing damage or, reportedly, death. [1]
We’re all guilty of refilling our plastic water bottles—but the consequences can be seriously harmful to your health. ... Home & Garden. Lighter Side. Medicare.
Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat: Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm. [3]
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