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  2. Daphne Oz shares the recipes that keep her fueled all day - AOL

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    Honey Nut Protein Bars by Daphne Oz This is the ultimate elevated breakfast or snack bar that's so easy to make and perfect for busy weeks (plus it freezes beautifully).

  3. 16 Breakfast Bars You'll Want to Make Forever - AOL

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    Made with a blend of shredded carrots, oats and a hint of brown sugar, these easy bars capture the essence of carrot cake, while offering a boost of fiber and less sugar than cake.

  4. Sesame seed candy - Wikipedia

    en.wikipedia.org/wiki/Sesame_seed_candy

    In modern Greece and Cyprus, sesame seed candy is still baked and called pasteli (παστέλι). It is generally a flat, oblong bar made with honey and often including nuts. Though the modern name pasteli is of Italian origin. [6] On the island of Rhodes, a similar candy exists and is called melekouni (μελεκούνι). [7]

  5. The 2-Ingredient Bars I Make Every Christmas - AOL

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    To make one 8x8-inch pan, or 12 to 16 bars, you’ll need: 1 (1-pound) log refrigerated sugar cookie dough ... Nuts: Sprinkle up to 1/3 cup of chopped walnuts or pecans on top before baking for a ...

  6. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.

  7. List of sesame seed dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_sesame_seed_dishes

    Pilones de ajonjolí – a pilones is a lollipop that made using sesame seeds, honey, and fruit juice or coconut milk typically sold in Puerto Rican convenient stores. Tilgul – a colourful sesame-seed candy coated with sesame seeds, in Maharashtra, India people exchange tilgul on Sankranti, a Hindu festival celebrated on 14 January.

  8. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. ... View Recipe. Nut & Berry Parfait ...

  9. Poppy seed - Wikipedia

    en.wikipedia.org/wiki/Poppy_seed

    Poppy seeds can also be used like sesame seeds, added to hamburger buns or to make a bar of candy. The bars are made from boiled seeds mixed with sugar or with honey. This is especially common in the Balkans, Greece and even in the cuisines of former Austro-Hungarian countries. The color of poppy seeds is important in some uses.

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