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  2. Hypokalemia - Wikipedia

    en.wikipedia.org/wiki/Hypokalemia

    Severe hypokalemia, with serum potassium concentrations of 2.5–3 meq/L (Nl: 3.55.0 meq/L), may cause muscle weakness, myalgia, tremor, and muscle cramps (owing to disturbed function of skeletal muscle), and constipation (from disturbed function of smooth muscle). With more severe hypokalemia, flaccid paralysis and hyporeflexia may result.

  3. Here's How To Hit Your Weight Loss Goals After 40 - AOL

    www.aol.com/yes-totally-possible-lose-weight...

    Lifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the best weight loss tips.

  4. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Low potassium is caused by increased excretion of potassium, decreased consumption of potassium rich foods, movement of potassium into the cells, or certain endocrine diseases. [3] Excretion is the most common cause of hypokalemia and can be caused by diuretic use, metabolic acidosis , diabetic ketoacidosis , hyperaldosteronism , and renal ...

  6. Potassium-40 - Wikipedia

    en.wikipedia.org/wiki/Potassium-40

    Potassium-40 is the largest source of natural radioactivity in animals including humans. A 70 kg human body contains about 140 g of potassium, hence about 140g × 0.0117% ≈ 16.4 mg of 40 K; [4] whose decay produces about 3850 [5] to 4300 disintegrations per second continuously throughout the life of the person. [Note 2] [6]

  7. 10 Tips for Getting Your Workouts Done for Weight Loss - AOL

    www.aol.com/10-tips-getting-workouts-done...

    Daily Movement for Weight Loss. Experts recommend getting at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic exercise every week, with strength training at ...

  8. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    The rate of muscle atrophy from disuse (10–42 days) is approximately 0.5–0.6% of total muscle mass per day although there is considerable variation between people. [5] The elderly are the most vulnerable to dramatic muscle loss with immobility.

  9. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...