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  2. League (unit) - Wikipedia

    en.wikipedia.org/wiki/League_(unit)

    From 1630 to 1718 a millia was 5,564 feet (1,696 metres), making a geographical league of four millias equal 22,256 feet (6,784 m or 3.663 modern nautical miles). But from 1718 through the 1830s the millia was defined as the equivalent of just over 5,210 feet, giving a shorter geographical league of just over 20,842 feet (6,353 m or 3.430 ...

  3. 300 metres - Wikipedia

    en.wikipedia.org/wiki/300_metres

    The 300 metres is an uncommon (meaning not on an Olympic or World Championship program) sprinting event in track and field competitions. The race starts on a straight ...

  4. Middle-distance running - Wikipedia

    en.wikipedia.org/wiki/Middle-distance_running

    The 1500 m, however, is the most common distance run at the college and international levels. The final leg of a distance medley relay is 1600 metres. An accurate way to run an actual mile on a metric track is to run the additional 9.344 meters before starting the first marked 400-meter lap.

  5. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1]The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent.

  6. 300 metres hurdles - Wikipedia

    en.wikipedia.org/wiki/300_metres_hurdles

    The 300 metres hurdles is a track and field hurdling event. It is a 300 meter version of the International event the 400 metres hurdles. It is a standard event under the NFHS in American high school competition and a championship level event in Masters athletics. The two iterations of the event vary somewhat.

  7. List of United States records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States...

    1.15 Men's 300 meters hurdles. 1.16 Men's 400 meters hurdles. ... Miles Smith Michael Schroer Jason Rhodes Scott Anderson Williamsburg, Virginia 2010-Apr-03 35+ Club

  8. List of United States high school national records in track ...

    en.wikipedia.org/wiki/List_of_United_States_high...

    For the two-mile run, they run 3200 meters. For the long-hurdle race, they run 300 meters instead of the 400 metres hurdles. Some states ran over lower hurdle heights for a period of time. In field events, boys throw different weights of their implements than with international open division or the more comparable junior-division implements.

  9. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...