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Photos: Wendy's, Jonathan Weiss / Shutterstock. Design: Eat This, Not That!Known for its "fresh, never frozen" square-shaped burgers and signature Frosty desserts, Wendy's has been in the fast ...
Mix chopped vegetables into ground meat dishes: Blend shredded carrots, zucchini or mushrooms with ground meat for burgers and meatballs to up the fiber and nutrients.
Nutrition: 1,710 calories, 123 g fat (50 g sat fat), 2,660 mg sodium, 48 g carbs (3 g fiber, 14 g sugar), 100 g protein. A burger that packs two patties, six slices of bacon, American cheese, and ...
The Quarter Pounder is a brand of hamburger introduced in 1971 by a Fremont, California franchisee of international fast food chain McDonald's and extended nationwide in 1973. . Its name refers to the beef patty having a precooked weight of approximately one quarter of a pound, originally portioned as four ounces (113.4 g) but increased to 4.25 oz (120 g) in 2015
The burger is high in nutrients such as protein, zinc, and vitamin B12. [3] Buffalo burgers are more healthy than beef because bison do not store as much fat as cattle. An 85-gram (3-ounce) serving of buffalo meat has 390 kilojoules (93 kilocalories) and 1.8 g of fat compared to 770 kJ (183 kcal) and 8.7 g of fat in the same serving as beef. [ 5 ]
As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.
The fast-food chain—known for burgers, fries, and drive-thrus—is one of the most recognizable brands on the planet, with over 40,000 restaurants and billions of dollars in sales. Eric Glenn ...
Ground beef. In many countries, food laws define specific categories of ground beef and what they can contain. For example, in the United States, beef fat may be added to hamburger but not to ground beef if the meat is ground and packaged at a USDA-inspected plant.