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A plane joint (arthrodial joint, gliding joint, plane articulation) is a synovial joint which, under physiological conditions, allows only gliding movement. Plane joints permit sliding movements in the plane of articular surfaces. The opposed surfaces of the bones are flat or almost flat, with movement limited by their tight joint capsules.
She had joined about 150 people for an outdoor summer-camp themed afternoon at the senior living facility, Touchmark South ... Slip-sliding away: Seniors glide into water nostalgia with summer's ...
Six years after his Alzheimer’s diagnosis, 90-year-old Zelik (Zel) Bocknek (pictured at right with his son) still pursues his love of skiing. "You have to keep yourself active, both physically ...
About 28% of people 65 and older — or 22 million older adults — live alone, according to 2023 data from the U.S. Census Bureau. Geriatric health experts give advice on solo aging.
e. Activities of daily living (ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status. The concept of ADLs was originally proposed in the 1950s by Sidney Katz and his team at the Benjamin ...
It encompasses assisted living, adult daycare, long-term care, nursing homes (often called residential care), hospice care, and home care. Elderly care emphasizes the social and personal requirements of senior citizens who wish to age with dignity while needing assistance with daily activities and with healthcare. Much elderly care is unpaid. [1]
A retirement community is a residential community or housing complex designed for older adults who are generally able to care for themselves. Assistance from home care agencies is allowed in some communities, and activities and socialization opportunities are often provided. [1] Some of the characteristics typically are: the community must be ...
Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for 20 to 30 seconds, then switch legs. For an extra challenge, you can try this ...