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  2. Earplug - Wikipedia

    en.wikipedia.org/wiki/Earplug

    Earplugs for sleeping are made to be as comfortable as possible while blocking external sounds that may prevent or disrupt sleep. Specialized earplugs for such noises as a partner's snoring may have sound-dampening enhancements that enable the user to still hear other noises, such as an alarm clock. [30] To determine the comfort of earplugs ...

  3. The Very Best Earplugs for Sleeping, According to Sleep ... - AOL

    www.aol.com/lifestyle/very-best-earplugs...

    Experts discuss earplugs for sleeping including the best earplugs, if earplugs are safe for sleeping, the best earplug materials, and more. The Very Best Earplugs for Sleeping, According to Sleep ...

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Central sleep apnea is caused by a failure of the central nervous system to signal the body to breathe during sleep. Treatments similar to obstructive sleep apnea may be used, as well as other treatments such as adaptive servo ventilation and certain medications. Some medications, such as opioids, may contribute to or cause central sleep apnea ...

  5. I'm a Light Sleeper, and I Swear By These Modern Earplugs for ...

    www.aol.com/im-light-sleeper-swear-modern...

    For reference, the highest NRR the best earplugs can get is 33 dB, Lynelle Schneeberg, PsyD, a fellow at the American Academy of Sleep Medicine and assistant clinical professor at Yale School of ...

  6. Mirtazapine - Wikipedia

    en.wikipedia.org/wiki/Mirtazapine

    Mirtazapine, sold under the brand name Remeron among others, is an atypical tetracyclic antidepressant, and as such is used primarily to treat depression. [11] [12] Its effects may take up to four weeks but can also manifest as early as one to two weeks.

  7. Do Loop earplugs actually work?

    www.aol.com/news/loop-earplugs-actually...

    Since I have trouble falling back asleep in the middle of the night, I pop these into my ears as soon as I get into bed to help tune out any city noises that can disrupt my sleep a few times a ...

  8. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Sleep disorder centers, or clinics, are accredited by the same body, whether hospital-based, university-based or "freestanding"; they are required to provide testing and treatment for all sleep disorders and to have on staff a sleep specialist who has been certified by the American Board of Sleep Medicine and otherwise meet similar standards.

  9. Holiday sleep trouble? 5 secrets of a better snooze

    www.aol.com/holiday-sleep-trouble-5-secrets...

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

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