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  2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    McDougall's Garden Vegetable Lower Sodium Soup Dr. McDougall's Nutrition (per 1 cup) : 90 calories, 0.5 g fat (0 g saturated fat), 280 mg sodium, 18 g carbs (3 g fiber, 4 g sugar), 3 g protein

  3. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high in sodium. Choose canned soups labeled “low sodium ...

  4. 15 Best Low-Sodium Canned Soups, According to Dietitians

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    15 Best Low-Sodium Canned Soups, According to Dietitians

  5. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Try pairing a sandwich with Potbelly’s Garden Vegetable Soup. This low-calorie soup isn’t going to fill you up enough to be the main dish, but it does provide 4 grams of fiber for just 110 ...

  6. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    Stir fresh spinach into a hot bowl of soup, or add frozen peas or a frozen vegetable medley to the soup as it cooks. It doesn’t take much to turn canned soup into a nutrient goldmine.

  7. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    This simple and healthy cream of broccoli soup gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a smooth ...

  8. 13 High-Protein Soups for Better Heart Health - AOL

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    This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. View Recipe

  9. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    This simple and healthy broccoli soup gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a smooth, creamy ...

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