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  2. Curl (association football) - Wikipedia

    en.wikipedia.org/wiki/Curl_(association_football)

    The ball is struck with the inside of his right foot, with his body leaning to the left to generate extra curl on the ball. Curve or bend in association football is a definition for a spin on the ball which makes the ball move in a curved direction. When kicking the ball, the inside of the foot is often used to curl the ball, but this can also ...

  3. Tarsal tunnel - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel

    It is caused by compression of the tibial nerve underneath the flexor retinaculum of the foot. [1] People with tarsal tunnel syndrome have pain in the plantar aspect of the foot mostly at night. Weight bearing increases pain and weakness is found on intrinsic foot muscles with positive Tinel sign at the tunnel. There is no tenderness present on ...

  4. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Tarsal tunnel syndrome (TTS) is a nerve compression syndrome or nerve entrapment syndrome causing a painful foot condition in which the tibial nerve is entrapped as it travels through the tarsal tunnel. [1] [2] The tarsal tunnel is found along the inner leg behind the medial malleolus (bump on the inside of the ankle). The posterior tibial ...

  5. Cross (association football) - Wikipedia

    en.wikipedia.org/wiki/Cross_(association_football)

    In this instance, it is easier to use the insole of the "outside" foot to deliver the cross. (For example, the right foot is the outside foot if playing on the right side of the field). For this reason, it is more common to see crosses from players playing on the same side of the field as their dominant foot (conventional wingers).

  6. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    Normally, this tendon runs from the inside of your leg down into your foot and supports the foot's arch, Hogan explains. But when the tendon weakens, that allows the arch of the foot to gradually ...

  7. Route (gridiron football) - Wikipedia

    en.wikipedia.org/wiki/Route_(gridiron_football)

    A route tree for a receiver on the left side of the offense. A route is a pattern or path that a receiver in gridiron football runs to get open for a forward pass. [1] Routes are usually run by wide receivers, running backs and tight ends, but other positions can act as a receiver given the play.

  8. Shooting (association football) - Wikipedia

    en.wikipedia.org/wiki/Shooting_(association...

    Inside foot shot: To perform an inside shot, the player moves their hip outside and then kicks the ball with the middle of the inside of the foot for a curve effect. Outside foot shot / trivela: To do an outside foot shot, the ball is hit with the outside three toes of the foot to get a curve effect.

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