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From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...
Nutrition (Per serving): Calories: 417 Fat: 33 g (Saturated Fat: 15 g) Sodium: 1,088 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 22 g. You're missing out if you haven't tried cloud bread yet ...
Get the recipe. 7. Low-Carb Pesto and Turkey Cucumber ... low carb, keto, high protein. We’ve found the definition of ... Plate it over greens or zucchini rice to keep the carbs low. Get the recipe.
Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...
These low-carb Mexican breakfast sausage cups feature an egg omelette with red and yellow bell peppers and zucchini topped with a tomato slice, red onions and avocado roses. Get the recipe ...
Beef Burgundy. Come for the meltingly tender chuck roast, stay for the bacon, beef broth, and mushrooms that make it extra savory and protein-packed.
Turkey bacon, a hard-boiled egg, chopped chicken and a yogurt-based dressing all add up to a delicious and protein-packed Cobb salad with blue cheese dressing. With about 30g of protein in this ...
The best part about this recipe is how easy it is to experiment with: Use ground turkey, make it vegetarian, substitute salsa verde—the enchilada is your, uh, oyster. Get the recipe 11.