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Subtle signs of high functioning anxiety, according to mental health experts ... “If you recognize the signs and symptoms and are struggling, know you're not alone, and resources are available ...
People-pleasing and self-doubt are common signs of high-functioning anxiety. A psychologist explains the signs, symptoms, and recommendations for treatment.
Watch for signs like sleeping poorly, feeling irritable or taking a lot longer to get your work done than you used to. “With anxiety, we get so wrapped up in our own heads,” Bufka said.
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
An anxiety disorder is anxiety or fear that interferes with normal functioning may be classified as an anxiety disorder. [40] Commonly recognized categories include specific phobias, generalized anxiety disorder, social anxiety disorder, panic disorder, agoraphobia, obsessive–compulsive disorder and post-traumatic stress disorder.
The fear, anxiety, or avoidance is not attributable to the physiological effects of a substance (e.g., an addictive substance, a medication) or another medical condition. The fear, anxiety, or avoidance is not better explained by the symptoms of another mental disorder, such as panic disorder, body dysmorphic disorder, or autism spectrum disorder.
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