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2. The best foods for better brain health - AOL

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   Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain.

3. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

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   Credit - Photo-illustration by TIME. T aking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age ...

4. Get Healthy and Well with Wellness News, Trends and Advice

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   BrainHQ 4 hours ago Your brain on nature. Everyone knows that a breath of fresh air feels great. But research shows that spending time outside can also boost your mood, memory, and cognition.

5. I'm a neuroscientist. 5 things I do every day to reduce my ...

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   The meal plan prioritizes whole grains, fruits and vegetables, and leans proteins such as fish, which are high omega-3 fatty acids, and have been shown to boost brain health. The plan is also low ...

6. These Are All the Vitamins for Brain Health You Need in ... - AOL

   www.aol.com/vitamins-brain-health-diet-215300236...

   Vitamin E is also anti-inflammatory, which helps to keep DNA healthy and replicating correctly while maintaining the structure of healthy brain cell membranes, says Robin Foroutan, M.S., R.D.N., a ...

7. 8 ways to keep your brain healthy, from doing crossword ... - AOL

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   According to the National Institutes of Health, the brain receives 20% of the body's blood supply, which delivers oxygen and nutrients. That means uncontrolled high blood pressure can damage the ...