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2. How to Tell if You’re Burned Out, According to Experts - AOL

   www.aol.com/lifestyle/tell-burned-according...

   Burnout can lead to issues like depression and anxiety, according to the Mayo Clinic. But not everyone who’s burned out has depression or anxiety. But not everyone who’s burned out has ...

3. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Without effective coping skills, students tend to engage in unsafe behaviors as a means of trying to reduce the stress they feel. [citation needed] Ineffective coping strategies popular among college students include drinking excessively, drug use, excessive caffeine consumption, withdrawal from social activities, self-harm, and eating ...

4. Dealing with burnout? 5 simple ways to help you cope. - AOL

   www.aol.com/lifestyle/dealing-burnout-5-simple...

   For premium support please call: 800-290-4726 more ways to reach us

5. Mental health in education - Wikipedia

   en.wikipedia.org/wiki/Mental_health_in_education

   Mental health in education is the impact that mental health (including emotional, psychological, and social well-being) has on educational performance.Mental health often viewed as an adult issue, but in fact, almost half of adolescents in the United States are affected by mental disorders, and about 20% of these are categorized as “severe.” [1] Mental health issues can pose a huge problem ...

6. Stress in early childhood - Wikipedia

   en.wikipedia.org/wiki/Stress_in_early_childhood

   Stage three consists of children seeking out coping strategies. [3] Lastly, in stage four, children execute one or more of the coping strategies. [3] However, children with lower tolerance for stressors are more susceptible to alarm and find a broader array of events to be stressful. [3] These children often experience chronic or toxic stress. [3]

7. 80 uplifting quotes when anxiety is getting the best of you - AOL

   www.aol.com/news/80-uplifting-quotes-anxiety...

   “You can’t just take Tylenol to deal with anxiety. Being able to be level with people, being honest about your problem — that is a huge help.” ... “Remember, today is the tomorrow you ...

8. Empathy Burnout Is a Very Real Thing Right Now—Here’s How ...

   www.aol.com/lifestyle/empathy-burnout-very-real...

   Allow us to explain: “Empathy burnout comes about when a person is regularly expending much of their energy—emotional, physical, mental—to care for others to the point that they, themselves ...

9. Chronic stress - Wikipedia

   en.wikipedia.org/wiki/Chronic_stress

   Resilience in chronic stress is defined as the ability to deal and cope with stresses in a healthy manner. [16] There are six categories of resources that affect an individual's coping resources: [16] Personality (Empathy/Sympathy, Commitment, Optimism) Ego-related traits (Self-esteem, Self-confidence, Self-control)