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  2. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/lifestyle/yes-eat-fruit-keto-diet...

    Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low carb fruits for the keto diet. ... - Dried fruits (like pitted dates). ...

  3. Trying the keto diet? Here's a grocery list to get you started

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    The keto diet calls for a very low-level of carbs, but specifically net carbs, or digestible carbs. Net carbs equal the food’s total carbohydrates minus fiber and sugar-alcohol content ...

  4. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

    www.aol.com/keto-diet-grocery-list-shopping...

    Keto Food List For Beginners 1. Low-Carb Veggies. Low-carb options like cauliflower, broccoli, spinach, bell pepper, celery, cucumber, eggplant, and asparagus are great in place of higher-carb ...

  5. Dried cranberry - Wikipedia

    en.wikipedia.org/wiki/Dried_cranberry

    Dried cranberries are made by partially dehydrating fresh cranberries, a process similar to making grapes into raisins. [1] They are used in trail mix, salads, breads, with cereals, or eaten on their own. Dried cranberries may be marketed as craisins due to the similarity in appearance with raisins, although the word "Craisin" is a registered ...

  6. 53 Sweet & Savory Recipes To Make With Fresh & Dried ... - AOL

    www.aol.com/54-sweet-savory-recipes-cranberries...

    Maple-Cranberry Baked Brie. Get your holiday parties started right with this seasonal spin on the classic appetizer.Rather than reaching for a jar of jam, prepare an easy-to-make homemade maple ...

  7. How to Eat Cranberries—a Juicy, Tart Superfood With ... - AOL

    www.aol.com/lifestyle/eat-cranberries-juicy-tart...

    Antioxidant-rich cranberries add a touch of tartness and juicy flavor to baked goods, vegetable dishes, drinks, and more. How to Eat Cranberries—a Juicy, Tart Superfood With So Many Delicious ...

  8. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .

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