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2. 12 High-Protein Casseroles to Help Reduce Inflammation

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   This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli. The broccoli is crisp ...

3. 20 Mediterranean Diet Dinner Casseroles

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   This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work. View Recipe Related articles

4. 16 High-Protein Casseroles for the Mediterranean Diet

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   This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work. View Recipe Creamed Spinach ...

5. 27 Winter Salads So Good, You’ll Want to Make Them Forever

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   This versatile side dish works well alongside roasted chicken or steak. Or make it a vegetarian main dish by mixing it with brown rice and black beans. View Recipe. Broccoli, Chickpea ...

6. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...

7. Acorn squash halves filled with quinoa, dates and almonds ...

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   Makes: 4 servings/ Prep time: 20 minutes / Total time: 1 hour 20 minutes 2 acorn squash, halved. 1 cup quinoa, cooked. 1 tablespoon margarine, melted. 2 tablespoons dark brown sugar. ½ cup ...

8. 21 High-Protein Skillet Dinners to Make This Winter - AOL

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   This creamy spinach-and-artichoke chicken skillet serves up the classic combo often reserved for dips and elevates it to main-dish status with the addition of quick-cooking chicken cutlets. View ...

9. 20 high-protein, low-calorie meals that are easy to make and ...

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   Main dish salads Cobb salad with blue cheese dressing. ... The briny flavor of capers and fresh tomatoes and green beans combine with tuna, olives and quinoa in my Niçoise grain bowl. The hard ...