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  2. 4 brain games to keep your mind sharp and improve memory ...

    www.aol.com/lifestyle/4-brain-games-keep-mind...

    A January 2023 study found that 10 minutes of physical exercise — a brisk walk or a round of squats — per day can improve cognition over time, which means working out improves your brain as ...

  3. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.

  4. Downpicking - Wikipedia

    en.wikipedia.org/wiki/Downpicking

    Downpicking, sometimes referred to as down-stroke picking, is a technique used by musicians on plucked string instruments in which the player moves the plectrum, or pick in a downward motion, relative to the position of the instrument, against one or more of the strings to make them vibrate.

  5. Duckwalk - Wikipedia

    en.wikipedia.org/wiki/Duckwalk

    It is most widely known as a stage element of guitar showmanship popularized by rock 'n' roll guitarist Chuck Berry. [2] [3] It is also a physical exercise commonly used in military training. Chuck Berry's other guitar playing stunt, his one-legged hop routine with the other leg waving in the air is also known as a duckwalk. [4]

  6. Sky Academy - Wikipedia

    en.wikipedia.org/wiki/Sky_Academy

    Sky Academy is the title given to guitar innovator Uli Jon Roth's tuition seminars and concerts. Sky Academy was first established in May 2006, at the Ralph Freud Theater at the University Campus of Los Angeles. Uli teaches a holistic approach to music making, which comprises lectures, master classes, concentration exercises and special concerts.

  7. 12 must-have apps to crush your New Year’s resolutions

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    iPhone: 4.0 stars (at time of publishing). Android: 4.7 stars (at time of publishing). If your goal is to create and stick to healthy habits, Habitica offers a fun, gamified approach to habit ...

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