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2. Psychosensory therapy - Wikipedia

   en.wikipedia.org/wiki/Psychosensory_Therapy

   Sugar is a mind-altering substance that can trigger a serotonin-release and produce a craving for sweet things such as comfort foods. [10] Comfort foods typically have a high-carbohydrate and sugar content. The extrasensory effect of food can cause it to feel like a drug and comforting, which may lead to health concerns such as obesity. [10]

3. Reiki - Wikipedia

   en.wikipedia.org/wiki/Reiki

   Reiki's teachings and adherents claim that qi is a physiological force that can be manipulated to treat a disease or condition. There is no evidence that qi exists as an observable phenomenon. [ 2 ] Reiki is thus classified as a pseudoscientific practice based on metaphysical, rather than physiological, concepts.

4. What Is Reiki (and Will It Help Me Relax)? - AOL

   www.aol.com/reiki-help-relax-100800816.html

   Alternative therapies like healing crystals , breathwork and... For premium support please call: 800-290-4726 more ways to reach us

5. Relaxation technique - Wikipedia

   en.wikipedia.org/wiki/Relaxation_technique

   It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

6. 30 thoughtful gifts for people with anxiety for stress ... - AOL

   www.aol.com/lifestyle/thoughtful-gifts-for...

   Over the years, I've unearthed several tried-and-true tools to help me handle my anxiety as well as researched many more that others out there swear by. Trust that the recommendations below have ...

7. Mind–body interventions - Wikipedia

   en.wikipedia.org/wiki/Mind–body_interventions

   The body-mind connection can be attributed to hormones and chemicals released during movement, [27] although the mind-body connection is dominated by the brain and is considered to be more of a neurological mechanism. There are some indications that movement complexity may have an impact on brain development.